Áine Fox Psychotherapy

Áine is a Psychotherapist, having completed a diploma in counselling and Psychotherapy in 2014.  She has also studied philosophy, mindfulness and other eastern teachings.  She has spent most of her career working in Communications and Training in the Occupational Psychology field.  Having separated from her husband in 2010 Aine made a conscious decision to ensure that this did not define her relationship with herself, her husband or her children.  Most of the pain we experience from a separation is caught up in the grieving process and readjusting our dreams to an unknown future.  This can be extremely difficult and painful.  Having experienced this first hand Aine advocates a road of conscious uncoupling, which if achieved can actually bring about healing and deeper connections with all in the family.  Life is too short for feuds and bitterness, which destroy our quality of life and only achieve a road of difficulty for our children in their future relationships.

Aine is based in Dundalk and regularly runs workshops and offers one-one sessions. You can contact her on 086-3807206 or aine@hrpartner.ie